Tag: closure

Returning

A close friend of mine once told me that when I don’t know which way to go, be still. Furthermore, allow myself the time that I need to tune into my thoughts, intuitions and physical being.

I feel this immense sense of constantly having to move forward, take the next step, progress. It’s all so typically laid out for us; what we should be doing and have accomplished by certain ages and stages of our lives. There is a “fundamental path” in which we should follow in order to feel and be viewed as successful and fulfilled.

Truth bomb: I’ve taken ten steps forward and doubled back more times than I can count over the last five years. Always helplessly worried about how people are going to perceive me. Well, 2019 and almost-27-year-old Anna says screw it  –  we’re only human.

Everyone’s journey is different; no two exactly alike. I sometimes struggle to find the meaning in and of it all. Things in our lives can change so fast, it’s hard to catch up all the while trying to take a moment to breathe it in, and then out.

In the midst of the chaos, I forgot to embrace who I am at the root of my being.

I am Anna Toline:

wild spirit

vibrant mind

fiery heart burning with passion

warrior

I am not for everyone. That is something I can wholeheartedly accept. But, I will be damned if I settle to surround myself with people who demand that I am “too much” of anything. No one should feel as if they have to hide parts of themselves from the world.

Some people will eventually give you away. Be gentle on yourself  –  bless and release.

Be you. Be rare.

and please . . .

journey freely in your truth.

Writing is my thing. Words are my love language and my outlet to freely express. They are my security and they are my escape. Thank you for taking the time and open mind to welcome me back into this space that I have neglected for far too long. I am returning home to myself.

♡

Head up, heart strong.

10 Ways to be Mindful & Present

Time is the most precious thing you are offered in this life. You are constantly moving from one moment to the next. Stand still for a second; appreciating how much bigger this world is than just your day-to-day routine. Begin to practice the art of being aware and mindful of yourself, loved ones and others. This is my advice to you on how to be more mindful and present.

1. Stay true to your word. Follow through with your actions.

2. Be vulnerable and forgiving. Seek closure if you need to.

3. Understand that you are going to need to build walls between you and certain people. Some are never going to be willing to climb that high. Wish them well and send them on their way. For those who do climb, express your appreciation.

4. In life you are going to come across people who you are instantly connected with on a deeper, soulful level. Those people are going to change your life. Embrace, explore and cherish those relationships.

5. Keep every situation in perspective. Take a moment to yourself if you need to.

6. Apologize when you do something wrong – intentional or not. Own up to your mistakes.

7. Be honest with people – especially those you love and are loved by. One day they will thank you for telling them the hard truth. No one will ever thank you for being a liar.

8. There is always more than meets the naked eye. Everyone is fighting their own battles that you know nothing about.

9. Anger is a burden too heavy to bear. Redirect your energies. Send light to the person who you are hurt by.

10. You are never going to have all of the answers. That’s cool though. Smile at the chaos and laugh at the confusion.

Head up, heart strong.