The Tides of Life

13552728_10206545989748558_2111440664_nWriting is my thing. Words are my love language, my outlet to freely express. They are my security and they are my escape. Words are the strings that connect hearts and souls. I am excited to expand my world with you through this new versatile platform. Welcome to twentysomethingchronicles.com!

The phrase “ebb and flow” was referenced to me today and it sparked something in this jumbled mind of mine to write about. I am most at peace when surrounded by water. I find tranquility as I sit on the dock with my toes in the lake or when I am sitting on the beach, watching the planes take off as the sun sets on the horizon. I feel a calmness cast over me just describing it.

Ebb and flow relate to the two phases of the tide.

  • Ebb: the outgoing phase – when the tide drains away from the shore
  • Flow: the incoming phase – when the water rises again

Each phase symbolizing the tides of our lives. Change is the only constant. You will rise and you will fall.

The outgoing phase moves you away from things that are not good for your soul. Like the ocean, leading you to larger, deeper waters. Scary at first, but as you move with the tides you nourish your soul. In this stage, which happens again and again throughout your journey, you will find that you are leaving places and people that you once considered home. Emotionally and physically you fade away from the security of the shore.  But if you move in rhythm, you will not drown in the riptides but rather you will learn to flow with the waves. This phase will allow you to move forward with each new day. Going from one place to another, moving steadily. Living in progression rather than regression.

The ebbs and flow of my journey over the last six months have been one hell of a ride. Rising and crashing against the shore, over and over again. As I aspire to inspire, I am learning to be mindful. Mindful of my intuition, my thoughts, feelings, and actions. Each wave is a new lesson. Some harder than others. But I learned that staying in the shallow end (our comfort zone) did more harm than good. The deep waters are where I want to be. The understanding I have of myself and the journey I am on allows me to grow and be more intuitive to both my soul and the souls of those whom I keep close to my heart. The ebbs and flow don’t allow me to harness hate in my heart. Rather they give me the ability to accept my circumstances and the things that are out of my control which is liberating.

People come into our lives constantly, some stay and others will leave and never return. The flux of people coming in and out of my life has always been challenging for me because I fall in love with peoples souls. That was until I realized that I have the power over who I allow to take up space in my life. Guard your space fiercely, be generous but be intentional about who you allow in. When you do this, you have expectations and standards for the individuals you graciously share your ocean with. Each moving in rhythm to your own ebbs and flow and if you are lucky you will beautifully crash and rise together. You will find that this allows yourself and others to add magic to this time in your life. I hope you embrace the moments when you are drawn away from the shore and immersed into rising water.

“Her soul was too deep to explore by those who always swam in the shallow end” (A.J. Lawless).

Almost.

I think in life there are just some things that we are never going to make sense of. There are questions that will never have answers; opportunities that will lie dormant and passed by. Endless scenarios will manifest in our minds, but that’s what they will be – mere scenarios. Because at the end of the day our reality is just what it is, or almost was. We got a taste of something good, we skimmed the surface, we almost figured it out, but not quite.

Almost” – it’s one of the saddest words in the English language. Something or someone being close enough but not quite all there. Something with infinite possibility but it fell short.

Almost” – it’s such a peculiar word. Very nearly but not quite. It is a word shadowed with a feeling of hopelessness and a bit of emptiness. Very often it is something or someone close to our hearts. An opportunity missed.

I guess the almost moments in our lives happen because not everything is meant to work out the way we’d hoped. Maybe, just maybe, our almosts lead us to be better. We have to learn hard lessons and use them to succeed the next time around.

Our almost moments are great times for reflection. It is in times like this to get in touch with our souls. Our souls need to be cared for because without a healthy soul we cannot love or live to our fullest potentials. In your almost moments, take the time to rid the burdens that are disturbing your soul. Those burdens are the reasons why something wonderful remains an “almost something wonderful.” Do not be the reason that you are not genuinely happy. Stop allowing fear to turn your absolutes into almosts.

I love my almost moments. In such beautiful chaos, I can step back and see the purpose in all of it. Our almost moments become a part of us. They are our stories to tell. They are our defining moments. That alone, makes our almost moments some of the most special.

“He was almost in love. She was almost good for him. He almost stopped her. She almost waited. They almost made it.” 

Seek Your(selfish)

Many times in my life I have neglected my own happiness in fear that I would be hurting the feelings of someone I care about. I’ve done it with friends, family, and lovers. Not to fault of their own. My heart is big, my soul genuine. I love, and I love unconditionally. But there is truth in the saying, “It is both a blessing and a curse to feel everything so very deeply.” I am not great at being selfish. Most of the time that I have decided to put myself before others it resulted in me feeling torn down or regretful. However, being selfish is something that every individual should practice. It is healthy for our minds and souls to be aware and active in putting ourselves first. There is a thin line between being selfish for the good and just straight out being a selfish person. One lies within conscious decision making and positive outcomes. The other can be destructive to both oneself and your relationships due to the misguided interpretation of what being selfish means. This is not black and white. This is a balancing act. Put yourself first in situations or decisions that better your quality of life. By bettering your own life, you can then contribute to the lives of the ones around you. Build yourself up so you can build up others. Choose carefully who you put before your own happiness. Just because you do it for them does not mean that the gesture will be returned. There are no guarantees in this life but one thing I know for certain is that if you follow your intuition when it comes to making connections to souls aligned with yours, you will not be left disappointed. You will find that encouragement, inspiration and happiness come easy with these people because they understand the cycle. These are the ones that will contribute to the quality of your life.

Be whole alone. Make an investment in yourself. Then share your greatness with the world. 

Dare to Show Up

It can be so easy to get caught up in the negative aspects of our lives. Because lets face it, everyone is going through something. Likely, we are all dealing with more than one negative situation that just flat out sucks. Big or small, we all have troubles. Some people share their problems in the hope that maybe the world will help to solve them. Others keep their problems quiet; silently tucked away in their hearts and minds. I do not want to talk much about the negative today, nor is that what this post is about. I just wanted to recognize the simple fact that we are all facing our own set of difficulties. I also want to remind both myself and all of you to not get so immersed in your problems that they begin to consume you. When they consume you, you become unable to keep the situation in perspective. You are also inhibited from keeping the problem at bay; resulting in an inability to solve it.

ʟɪғᴇ ɪs ᴀ ʙᴇᴀᴜᴛɪғᴜʟ ᴛʜɪɴɢ ɪғ ʏᴏᴜ ʟᴇᴛ ɪᴛ ʙᴇ

Let the good consume you. Be filled with what excites your soul. Surround yourself with good company. Learn something new everyday. Teach something new everyday. We’re all here for the journey.

Stop talking about the past all the time, more-so, stop trying to alter it. Personally, I do not want to continue talking about what happened in the past or what the future may or may not hold. I want to live fully and wholeheartedly in the present. I made it a personal goal to look forward to everyday. This may sound cliché to some of you. But what is better than starting each day with a purpose? I do not want to just make a living, I want to [each day] build my life. Through trial and error, I am working each day to further my career. I make my heath and fitness a priority through persistence and consistency. As I travel, I am endlessly discovering who I am and experiencing things I never even knew existed. I spend time taking care of myself, so I can also take care of the ones I love. I spend time to strengthen the friendships I have and make new ones if I can. I think it is vital to remind the people in our lives that they are important to us and appreciated. I also feel that letting people know you’re thinking of them or giving out a compliment are small gestures that can make a big difference in someones day.

In closing, I am most definitely someone who likes to look at the “bigger picture” and really try to figure things out. However, as of lately, I’ve learned that taking each day and making it matter, overall, is slowly but surely changing my life in the most positive ways. If times are tough, focus on the small things that you can handle. When you make it a point to do small encouraging and constructive things in your everyday life, you begin to look forward to everyday and not just the weekend or the bigger moments. You will be amazed at how the smallest measures can lead to the biggest changes. All you have to do is show up. Trust me, it is worth showing up.

sᴛᴏᴘ ᴡɪsʜɪɴɢ. sᴛᴏᴘ ᴛᴀʟᴋɪɴɢ. sᴛᴀʀᴛ ᴅᴏɪɴɢ.

Unedited.

We are always learning something new about ourselves. Sometimes the days pass us by and we don’t even realize that we’re understanding new aspects of who we are. Then there are the rare but truly remarkable moments – an instant that washes over us and suddenly we feel as if we have a little more clarity on who we are. I love those moments. I embrace them.

I write quite often about being “lost.” If you have read my previous posts, then you know that I do not associate the feeling of being lost with negativity. Frankly, I think it is a rather useful feeling as we are each going about our own journeys. As I get older and the road gets windier, instead of seeking answers, I find myself asking more questions. The questions are endless and the roads that lead to the answers are nothing short of complex. 

I am a creature of habit. I have always loved routine. I like plans and stability. But, my soul disagrees. In my young adulthood, I am learning day-in and day-out that familiar is beginning to scare me. I am finding a real sense of discomfort and unhappiness in the familiar aspects of my life. My days have begun to feel filled with familiar faces; but ones that lack consistencyloyalty, honesty and sincerity. These are merely just words on a screen but within them lies significant power and meaning. The familiar faces I am surrounded by are starting to be associated with heartbreak, distrust and ingenuity. I do not mean that these people are all specifically treating me with a lack of these virtues but they lack them in the way they treat themselves and others throughout their daily lives. It is terrible and heartbreaking.

This matter leads me to my next point. I do not know who I am in entirety but I have a great sense of independence and will to find out. I soothe my soul through writing and I feed my soul through love and exploration.

“My heart wants roots and my mind wants wings”

Aforementioned, I recently had my own moment of clarity. It was a brief moment, but one thats wake is still washing over me. My moment was well balanced as I was in an unknown city accompanied by a most familiar face. My best friend. An extraordinary human. One who speaks and lives out the virtues of consistency, loyalty, honesty and sincerity. She inspires me.

I am passionate and most inspired by ideas, attitudes and experiences. The unfamiliar excites me and traveling entices me. Traveling holds promises of worldly experience and the opportunity to continually grow and learn about myself and the wonderful things this world has to offer. I do not travel to escape, I travel to capture the very moments that I am in. I travel because when I am in an unfamiliar place or circumstance, I am the most of who I want to be.

I hope that one day I can meet someone and together we can make the most of our moments – big and small. We can travel and ask questions together. But just as I am not seeking answers, I am not going to seek for the right company. Throughout my individual journey and experiences, I am sure that I will stumble upon all the humans that are meant to be in my life, and stay. I smile at the very thought of that day.

In closing, I do not have any answers, wise advice or main point to share with you all today. Everything I just shared with you was raw and unedited. I do not have any of the answers, but I do intend to continue asking questions. So for now, I leave you all with this:

If you’re feeling lost, that is okay. If you do not have the answers, that is okay. Hold onto the moments and the people that make you feel alive. Be present with them.

“The gift of presence is a rare and beautiful gift. To come – unguarded, undistracted – and be fully present, fully engaged with whoever we are with at the moment.” 

Balance

The brain is vast and powerful. Our minds are limitless and enable consciousness, perception, thinking, judgement, and memory.

Our minds have immense control. Our thoughts have power over our attitudes and actions. Positive thoughts lead to encouraging attitudes which result in beneficial actions. I am learning that as I change my mindset my life will progress in the way I want it to. I am not a negative person, I am however a sensitive one. I feel everything. The good and the bad. I carry my emotions and the emotions of the ones I love and care for. I wouldn’t change it for the world but someone very wise once told me that I need to be a swinging door rather than a sponge. I need to allow myself to feel the emotions as I must and then let them go. I am still working on it.

Multiple times in my life I have found myself lost and slightly off track. At these times my head, heart and actions have not aligned.  I have always held myself up to high standards and put myself under pressure to reach and even succeed in aspects of my life. But in order to achieve that, I must find balance. In the chaos of everyday life, it is easy to hone in on a few aspects of our lives and neglect the other facets that need care – including our own physical and psychological responsibilities. The process of creating and maintaining a balanced life may not be an easy task for all but it is important and achievable. I say this because I have done it before and I will do it again.

Personally, finding balance all starts with my mind.  I am a thinker. An analyzer. I like to observe, perceive, and reflect. I can be simple yet complicated. I am calm yet chaotic. I find myself focused and completely scatterbrained at the same time. Paulo Coelho once said, “life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” Over the last few months, life has tested me. Life has thrown many obstacles and teachable moments my way. I did not fail but I did in fact lose balance. My heart was hurting, my head knew that I was losing balance but my actions weren’t changing in a positive way. Chaos can do that to a person. Grief especially can do that to someone.

I share this with you because losing balance can hurt our own souls but also the ones that we love. I encourage you to find balance in the chaos of what is your life. Spend time with your parents and family, make memories with friends, work hard at a career. Adventure. Travel. Expand your horizons by opening your minds. Learn new things about yourself and others. Be vast and brilliant as you all are.

Ordinary Happiness.

I believe that the most delightful moments are the small, nameless ones.

  • Sharing a warm smile 
  • When someone you love wraps their arms around you from behind
  • Admiring a sunset or sunrise
  • Hearing a laugh
  • Locking eyes with someone
  • Basking in the warm sun

The list goes on and on…

These are truly the moments our lives should be about. The moments that make us feel something. The small ones that make up our everyday lives, but are often overlooked. These moments hold such significance – at least to me. I have always been an admirer of “the little things.” Call me an old soul, but I find beauty and happiness in the most ordinary, simple times that life has to offer. Have you ever hugged someone, and they squeezed you just a little bit tighter or held you for just a moment longer? Have you found yourself smiling simply because someone or something came to mind? Do you feel at peace when you look at something breathtakingly beautiful – a sunset, a mountain, a smiling child, someone you love, a stranger?

In the chaos of our everyday lives, it is important to remember these moments. To appreciate how the ordinary can be extraordinary. I share these thoughts with you all today because I have recently taken some time to appreciate these moments. More often than not, we do not take the time to appreciate what makes us happy until a tragedy, a loss or a pain has struck – leaving us in a wake of longing to take moments of happiness back. When we lose someone – the first thing we do is ponder those small, nameless moments we shared with them. We pull out pictures and old writings. Those ordinary times are suddenly cherished; treasures of memory that we hold close to us for comfort.

I encourage you to be aware of the nameless moments that fill your everyday lives. Adore them. I trust that we can all value the significance of our nameless, happy moments. I can only wish that you are benefiting from these moments before they are gone. But just remember, the small nameless moments make up our everyday lives. So if one moment is gone, another one will come.

Muse – a source of artistic inspiration

Every writer needs their muse. I am most certainly inspired by many people and on goings in my life, but I definitely have found my muse. He inspires me to love, think and write deeply. He reminds me that being genuine and compassionate is not a weakness, but my greatest strength. The ironic part – he has no idea. But if he ever reads this – thank you.

“Everything Will Fall Into Place” – Those words sound comforting, don’t they? Even more so when they come from someone you love, especially when you are feeling low. If there is one thing I’ve learned over my (almost) twenty-three years of living, it is that life is messy. Days come and days go. Everything is changing while it all feels the same. How does time pass us by so quickly? We look back and cannot quite place when and where the changes began. But I think that is the point. To constantly be growing, learning and finding ourselves through the chaos of our own lives, and maybe even the lives of the people we surround ourselves with.

When i say “chaos” or “messy” – the connotation is to be interpreted by the reader. Our “chaos” or “messes” can signify sadness, heartbreak and difficult times. They can also signify beautiful, soulful, happy moments we have experienced throughout our lives. I hope that everyone who reads this has experienced both. Because I in particular feel that some of the most beautiful things come from our most painful hardships. It is how we as individuals learn and strive to be more. If everything were easy and perfect, what would motivate us to be better and exert ourselves to fill our souls with what makes us happy and whole?

Our existence is not black and white. It is an array of arresting colors and shades.

Life is always going to be messy. I can only hope that we all find what it is that will give us piece of mind. I hope that we fill our souls with what is truly meaningful to us.

All my love.