Twenty – You

2020

A new decade. 

Any day can be the day we start something fresh or close a chapter of our lives, but to me there is something invigorating and magical surrounding this time of the year. It’s a time to realign ourselves to become even more of who and what we want to be.

Happy New Year. 

This platform is a space I created so I could be authentically and unashamedly myself. I share it with all of you because my writing is a process I use to organize the chaos in my soul and heal my spirit. If it resonates with or can help any one of you feel understood, not alone or better able to connect with someone then my purpose of sharing my thoughts is fulfilled.

That being said, I cannot muster up enough words (even for me hard to believe, I know) to articulate the immense sense of gratitude I feel that you are taking time out of your day to read the pieces I write. If you’ve been with me since the beginning of twentysomethingchronicles or have entrusted me with your time along the way, I thank you. Thank you, thank you, thank you for entering into this sacred space with me.


“Just because I carry it all so well doesn’t mean it’s not heavy.”

Over the last year, my life was uprooted in more ways than one and my heart just ached with grief and fear of the future. Let me tell you something  grief and fear are one hell of a toxic combination. The anger, confusion, emptiness and emotions attached are intense. My heart felt as if it had weakened. My confidence diminished and I found myself losing sight of who I was and what direction to go in. It brought me to a place where I needed to reevaluate who and what aligns with the life I strive to create for myself. Whether it be staying complacent in any aspect of our lives or harnessing relationships with the wrong people, the universe works overtime to make us uncomfortable when our growth is being hindered.

I feel incredibly grateful for the unwavering love, support and guidance from the people I am surrounded by in my life. The people who saw the darkness overpowering my soul+spirit and refused to jump ship. These individuals are the people you instinctively cherish the most because they are the ones who love you with the same conviction as you love them, even in the moments when you can only show up in pieces. It was also in my harder times when I was introduced to some new incredibly special people. By embracing our vulnerabilities we were able to connect openly, honestly and create bonds because we saw each other through the lens of compassion.

Throughout all of this, I learned some really important lessons. Release the people who took a piece of you, your heart or your spirit. The pain they ensued was merely a reflection of them; the pain does not define who you are or your worth. You are the ONLY ONE who defines your worth. And please, do not allow the hurt to inhibit you from opening up to new people and allowing yourself to be seen as all that you are. The people meant for you will embrace you, love you and fill your life with joy and I promise you this it will be reciprocated.


“This is your life. And if you want to change it, the first step is realizing that you’ve had the power all along.”

No one can build your life for you and you must remember that YOU (and only you) have power over what the narrative to your story is going to sound and feel like. Please know that the healing process is not linear. Some days just being able to say to yourself, “I am exactly where I need to be and I am doing the best I can do right here, right now” is enough.

The only person you can rely on showing up day in and day out for you is yourself. Show up for yourself. This is your journey and there is no right or wrong way of traveling it. Our lives are not one-size-fits-all.

Connect with your truth – what are your core values? 

Determine them. Show up for them. Be loyal to them.

These shape your behaviors and ultimately your habits. When you are aligned with these values, they dictate your day-to-day. As they say, “you can’t just talk the talk, you must walk the walk.” And as a result, you authentically love yourself. You are proud of the life you are cultivating. And you will no longer be a prisoner of other people’s judgments or malicious actions.

“The most important relationship you are ever going to have is the one you hold with yourself.”

A loving reminder from me to you your powers come from within.

Head up, heart strong.

No. 1

Our lives are made up of various relationships. Some are long-lasting, others are fleeting. But time is no measurement on the lasting impression or emotional connection that one has with another human in their life. I’ve known people for years and never felt anything, while I’ve loved people that I met just in a few short weeks. People say that love is a strong word, overused by most. But I think that people do not tell the people they love that they love them, nearly enough. 

Life is short. Life is sweet. It can also be sad and bitter at times. I think it is important to love. Not just the romantic kind of love. But the kind of love we give to the special people in our lives and in our hearts. Love is not always reciprocated. That is okay too. We don’t only love people who love us back. We love people even when they cannot love us in return – that is truly love. I personally have been lucky enough to love people who loved me back. I have also, many of times, loved people who could not or simply did not love me. But I didn’t love those people because I wanted them to love me back. I love them for everything they were. I love them for the things I saw in them that they did not see in themselves. I love them because they made me happy. They made me see things in myself that I did not see before I met them. But sometimes, like I said, relationships can be fleeting.

There is a quote by Uma Thurman – “I still love the people I’ve loved, even if I cross the street to avoid them.” These words resonated with me. How many times have you looked the other way or turned around when you saw someone who meant the world to you who suddenly feels like a stranger? I know I have. Such is life. We love the people we’ve loved, even if they are no longer a part of our lives. Some people are meant to be loved from a far. That is okay. That is life.

Make sure you tell the people you love that you love them. Some will love you back. Others may not. Both are okay. Both are blessings. 

Be thankful. Be loving. Be kind.